14 Days To A Better Health & Fitness

These heavy concerns need contemplated over a light meal. This bowl has it all — grain, protein, healthy fat, vegetables, spicy and colorful — Mexico in a dish, all natural and delicious. Enough to keep my taste-buds and tummy happy and preoccupied from the snack cupboard and to keep my mind focused on more important things.For forty days I am fasting off of all processed foods. The purpose is more than just to gain an appreciation of real food (though that is definitely included). It is more than just denying myself for the season of Lent. My real motivation is to be more actively engaged in prayer and ministry with time and energy normally spent eating.