Fascinating Health & Fitness Tactics That Can Help Your Business Grow

I am such a product of this convenience, have-what-I-want-when-I-want-it culture. Food is so available to me, when I go to the grocery store, when I walk into the drugstore, when I’m studying at the kitchen table. It doesn’t take much thought to find food, but I also realize that I often orient my day in terms of food: Before my run, I’ll grab a handful of nuts and afterwards I’ll make a smoothie…As soon as I get to work I’m making myself a latte…Friends are coming over, I need to stock up on chips and dip…I can’t wait to end this day with a big bowl of popcorn and some chocolate. These thoughts stem from food habits, not necessity and are foreign to most of the world where the purpose of eating is nourishment and survival.